buffalo chicken cauliflower casserole


 Buffalo chicken cauliflower casserole is a delicious and low-carb dish with all the flavors of buffalo chicken. Here's how to make it:

Ingredients:

  • 1 large head of cauliflower, cut into florets
  • 2 cups cooked shredded chicken (from rotisserie chicken or cooked chicken breasts)
  • 1/2 cup buffalo sauce
  • 1/4 cup ranch dressing
  • 1 cup shredded cheddar cheese
  • 1/4 cup crumbled blue cheese (optional)
  • 2 green onions, chopped
  • Salt and pepper to taste
  • Optional garnish: chopped fresh parsley or additional green onions

Instructions:

  1. Preheat your oven to 375°F (190°C). Grease a 9x13 inch baking dish with butter or non-stick cooking spray.
  2. Steam the cauliflower florets until tender, about 5-7 minutes. Drain and set aside.
  3. In a large mixing bowl, combine the cooked shredded chicken, buffalo sauce, ranch dressing, shredded cheddar cheese, crumbled blue cheese (if using), and chopped green onions. Season with salt and pepper to taste.
  4. Add the steamed cauliflower florets to the mixing bowl and toss gently to coat them in the buffalo chicken mixture.
  5. Transfer the cauliflower mixture to the prepared baking dish, spreading it out evenly.
  6. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly and the casserole is heated through.
  7. Remove from the oven and let it cool for a few minutes before serving.
  8. Garnish with chopped fresh parsley or additional green onions, if desired.
  9. Serve the buffalo chicken cauliflower casserole hot as a main dish or a hearty side.
  10. Enjoy the spicy and savory flavors of this delicious

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