Ingredients:
- 2 large sweet potatoes, scrubbed and cut into wedges
- 2 tablespoons olive oil
- Salt and pepper to taste
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 1 tablespoon whole grain mustard
- 1 clove garlic, minced (optional)
- Chopped fresh parsley for garnish (optional)
Instructions:
Preheat the Oven:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil.
Prepare the Sweet Potatoes:
- Scrub the sweet potatoes well under running water to remove any dirt.
- Cut the sweet potatoes into wedges. Aim for uniform sizes so they cook evenly.
Coat the Sweet Potatoes:
- In a large bowl, toss the sweet potato wedges with olive oil until evenly coated.
- Season with salt and pepper to taste.
Bake the Sweet Potatoes:
- Arrange the sweet potato wedges in a single layer on the prepared baking sheet.
- Bake in the preheated oven for 25-30 minutes, flipping halfway through, or until the wedges are golden brown and tender when pierced with a fork.
Prepare the Honey Mustard Sauce:
- While the sweet potatoes are baking, prepare the honey mustard sauce.
- In a small bowl, whisk together the honey, Dijon mustard, whole grain mustard, and minced garlic (if using) until well combined.
Finish and Serve:
- Once the sweet potato wedges are done baking, remove them from the oven and let them cool slightly.
- Drizzle the honey mustard sauce over the warm sweet potato wedges, tossing gently to coat.
- Garnish with chopped fresh parsley, if desired, before serving.
Nutritional Information:
- Sweet potatoes are rich in vitamins, minerals, and fiber, making them a nutritious choice.
- Olive oil provides healthy fats, while honey adds sweetness and flavor.
- Mustard adds tanginess and depth of flavor to the dish.
Tips:
- Feel free to adjust the amount of honey and mustard in the sauce to suit your taste preferences.
- For a spicier kick, you can add a pinch of cayenne pepper or red pepper flakes to the honey mustard sauce.
- Serve the sweet potato wedges as a side dish or enjoy them as a snack with your favorite dipping sauce.
Enjoy your Honey Mustard Sweet Potato Wedges, and let me know if you have any further questions!Ingredients:
2 large sweet potatoes, scrubbed and cut into wedges
2 tablespoons olive oil
Salt and pepper to taste
2 tablespoons honey
2 tablespoons Dijon mustard
1 tablespoon whole grain mustard
1 clove garlic, minced (optional)
Chopped fresh parsley for garnish (optional)
Instructions:
Preheat the Oven:
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil.
Prepare the Sweet Potatoes:
Scrub the sweet potatoes well under running water to remove any dirt.
Cut the sweet potatoes into wedges. Aim for uniform sizes so they cook evenly.
Coat the Sweet Potatoes:
In a large bowl, toss the sweet potato wedges with olive oil until evenly coated.
Season with salt and pepper to taste.
Bake the Sweet Potatoes:
Arrange the sweet potato wedges in a single layer on the prepared baking sheet.
Bake in the preheated oven for 25-30 minutes, flipping halfway through, or until the wedges are golden brown and tender when pierced with a fork.
Prepare the Honey Mustard Sauce:
While the sweet potatoes are baking, prepare the honey mustard sauce.
In a small bowl, whisk together the honey, Dijon mustard, whole grain mustard, and minced garlic (if using) until well combined.
Finish and Serve:
Once the sweet potato wedges are done baking, remove them from the oven and let them cool slightly.
Drizzle the honey mustard sauce over the warm sweet potato wedges, tossing gently to coat.
Garnish with chopped fresh parsley, if desired, before serving.
Nutritional Information:
Sweet potatoes are rich in vitamins, minerals, and fiber, making them a nutritious choice.
Olive oil provides healthy fats, while honey adds sweetness and flavor.
Mustard adds tanginess and depth of flavor to the dish.
Tips:
Feel free to adjust the amount of honey and mustard in the sauce to suit your taste preferences.
For a spicier kick, you can add a pinch of cayenne pepper or red pepper flakes to the honey mustard sauce.
Serve the sweet potato wedges as a side dish or enjoy them as a snack with your favorite dipping sauce.
Enjoy your Honey Mustard Sweet Potato Wedges, and let me know if you have any further questions!
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