Bacon Wrapped BBQ Chicken Tenders


 

Ingredients:

1 lb chicken tenders

8-10 slices of bacon

1/2 cup barbecue sauce

Salt and pepper to taste

Toothpicks (optional, for securing bacon)

Instructions:

Preheat your oven to 375°F (190°C).

Season the chicken tenders with salt and pepper.

Wrap each chicken tender with a slice of bacon. If needed, you can secure the bacon with toothpicks.

Place the bacon-wrapped chicken tenders on a baking sheet lined with parchment paper or aluminum foil.

Brush the barbecue sauce generously over the bacon-wrapped chicken tenders.

Bake in the preheated oven for 25-30 minutes or until the bacon is crispy and the chicken is cooked through, with an internal temperature of 165°F (75°C).

Once cooked, remove from the oven and let them cool slightly before serving.

Nutrition (per serving, assuming 4 servings):

Calories: Approximately 350 kcal

Protein: Approximately 30g

Fat: Approximately 20g

Carbohydrates: Approximately 10g

Fiber: Approximately 0g

Sugar: Approximately 8g

Sodium: Approximately 900mg

Note: Nutritional values may vary based on the specific brands of ingredients used and any variations in preparation methods.


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