Ingredients:
2 large sweet potatoes
2 tablespoons olive oil
2 tablespoons buffalo sauce
1 tablespoon ranch seasoning mix
Salt and pepper to taste
Fresh parsley, chopped (optional, for garnish)
Instructions:
Preheat your oven to 425°F (220°C).
Wash and scrub the sweet potatoes. Cut them into wedges, about ½ inch thick.
In a large bowl, mix together the olive oil, buffalo sauce, and ranch seasoning mix.
Toss the sweet potato wedges in the buffalo ranch mixture until evenly coated.
Place the coated wedges on a baking sheet lined with parchment paper, making sure they are in a single layer.
Sprinkle with salt and pepper to taste.
Bake in the preheated oven for 25-30 minutes or until the wedges are tender and golden brown, flipping halfway through.
Once done, remove from the oven and garnish with chopped parsley if desired.
Serve hot with additional buffalo sauce or ranch dressing for dipping.
Nutrition Information (per serving, serves 4):
Calories: Approximately 180-200 kcal
Total Fat: 7-9g
Saturated Fat: 1-2g
Cholesterol: 0mg
Sodium: 400-500mg (depending on buffalo sauce and ranch seasoning)
Total Carbohydrates: 25-30g
Dietary Fiber: 4-5g
Sugars: 6-8g
Protein: 2-3g
Note: Nutritional values are approximate and can vary based on the specific ing
redients and brands used.
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